Offering Exceptional Counseling, Wellness, & Consultation Services
Insight Counseling & Wellness offers counseling services for individuals, couples, children/adolescents, families, and groups, as well as specialty coaching and wellness services. We also are dedicated to serving our community and ending the stigma of mental health by offering consultation services for new or growing private or group practice owners. We are dedicated to accommodating our clients’ schedules and preferences whenever possible and we can't wait to serve you!
Counseling Services
Each clinician at Insight Counseling & Wellness specializes in supporting their clients through various challenges, each with their own expertise and style. These specialties include depression, anxiety, stress reduction, mindfulness, personality disorders, addiction, youth counseling, couples counseling, family counseling, LGBTQ+ and gender affirmation counseling, relationships counseling, co-parenting and relationship goals, trauma counseling, and more.
We offer services both in-person and via telehealth to accommodate your schedule and preferences.
Click below to learn more about Our Team and each clinician's expertise to find the best fit for you.
Counseling Self-Pay Rates
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$180 – Initial Intake
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$165 – Individual Sessions
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$175 – Couples, Family, or Child/Adolescent Sessions
Insurances Accepted
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Blue Cross/Blue Shield
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Optum Health (including but not limited to Harvard Pilgrim, UnitedHealthcare, and United Behavioral Health)
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Tufts (Commercial only)
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Aetna
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Most Out of Network/PPO Plans
Wellness Services
At Insight Counseling & Wellness we believe in using integrative therapies and holistic bodywork to relieve physical and mental tension. Our innovative wellness practitioners will work with you to reduce stress and accomplish your life goals
MINDFULNESS MEDITATION
This form of meditation/relaxation that focuses awareness on breathing and encourages positive attitudes to achieve a healthy, balanced mental state. Mindful meditation is recommended to reduce reactions to stress. It induces the relaxation response, lowers the heart rate, reduces anxiety, and encourages positive thought patterns and attitudes.
MINDFUL YOGA FOR STRESS REDUCTION
This eclectic yoga practice is specifically designed to integrate mind & body, East & West, and science & meditation to reduce stress & anxiety, improve mental & physical health, and optimize performance in everyday life. Join our expert wellness instructors for personal sessions or group sessions. Coming Soon - purchase our exclusive 9-hour self-directed course which includes two free 45-minute personal coaching sessions!
INSIGHT-full HEALING SESSIONS
Insight’s wellness practitioners will utilize their expertise in Reiki, Yoga, Mindfulness, Meditation, & more to create individualized coaching sessions that are culturally aware & personalized just for you. These healing sessions can focus on relationships, stress-reduction, parenting, career, brain science, & more to uncover the hope & strength you need to face life’s biggest challenges.
WELLNESS SESSION RATES (self pay only)
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Individual 60-minute sessions: $165
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Individual 90-minute sessions: $190
MINDFULNESS MEDIATION
It is a form of meditation/relaxation that focuses awareness on breathing and encourages positive attitudes to achieve a healthy, balanced mental state. Mindful meditation is recommended to reduce reactions to stress. It induces the relaxation response, lowers the heart rate, reduces anxiety, and encourages positive thought patterns and attitudes.
MINDFUL YOGA FOR STRESS REDUCTION
This eclectic yoga practice is specifically designed to integrate mind & body, East & West, and science & meditation to reduce stress & anxiety, improve mental & physical health, and optimize performance in everyday life. Join our expert wellness instructors for personal sessions or group sessions.
INSIGHT-full HEALING SESSIONS
Insight’s wellness practitioners will utilize their expertise in Reiki, Yoga, Mindfulness, Meditation, & more to create individualized coaching sessions that are culturally aware & personalized just for you. These healing sessions can focus on relationships, stress-reduction, parenting, career, brain science, & more to uncover the hope & strength you need to face life’s biggest challenges.
Consultation Services
-Are you looking to start your own private practice but don't know where to begin?
-Is your dream to serve more clients by growing into a group practice?
-Do you have questions on how to manage your contractors or employees to increase retention & ensure the best possible client care?
Gina Formichelli, CEO and Founder of Insight Counseling & Wellness has decades of Executive Leadership experience and loves to support others with a similar dream. She offers comprehensive consultation services to help you start or grow your business into a success story like ours!
Click below to learn more About Gina and let us help you on your journey to a thriving counseling practice!